Sonja Gregory - Owner & Operator

Founder and owner of Wrap Me Day Spa since 2012, Sonja has dedicated herself to creating a nurturing space focused on holistic wellness, natural therapies, and mindful self-care. Her mission is to help clients achieve balance and lasting wellbeing through compassionate, personalized guidance that honors each person’s unique journey toward better health and harmony.

Keenly interested in natural health and wellness from an early age, Sonja’s volunteering with the Stanford University Chronic Disease Self-Management Program evolved into a lifelong calling. That experience inspired her to build a practice centered on supporting incremental, sustainable lifestyle changes. As a certified fitness instructor trained in nutrition and wellness, she brings a complete, integrative approach—offering clients the tools, encouragement, and education needed to reach their optimal state of health and vitality.

Awards & Recognition

• Silver Level Bluegrass Green Check Certified Business – 2025
• Bronze Level Bluegrass Green Check Certified Business – 2020
• Green Level Bluegrass Green Check Certified Business – 2017

Certifications

(Listed in chronological order)

July 2020 – Present

• Certified in CPR
• Silver Sneakers Certified Fitness Instructor

November 2020 – Present

• Silver Sneakers Certified Nutritional Counselor

March 2020 – Present

• Certified ZYTO Practitioner (zyto.com)

December 2014 – Present

• Certified BioMagnetic Pairs Practitioner

April 2013 – Present

• M’lis Advanced Training in Holistic Health & Wellness & Body Wrap Technician

2012 – Present

• Member, Kentucky Association Wellness Professionals

May 2012 – Present

• Stanford University Certified Chronic Disease Self-Management Lay Leader