What is Hot Stone Therapy?
Hot stone therapy, often used with massage, is deeply relaxing. The slow release of heat from the stones stimulates and relaxes the circulatory system. This aids the muscles in releasing toxins and helps the body heal. It softens tense muscles, easing pain and spasms and bringing a feeling of peace and well-being. Relaxation spreads throughout the tissues, stress is released, and body, mind, and spirit are energized and rejuvenated.
Top 10 Most Popular Benefits of a Heated Stone Mat
1. Improves blood circulation and cell metabolism.
2. Reduces pain and strengthens the immune system.
3. Helps relieve insomnia.
4. Provides a sauna effect, burning up to 900 calories per hour.
5. Eases inflammation and stiffness.
6. Helps alleviate stress, improve mood, and provides a sense of well-being.
7. Helps cells process waste and remove toxins faster.
8. Helps rejuvenate and revitalize the body’s cells, tissues, and systems.
9. Counteracts the effects of static electricity and EMF radiation.
10.Provides relief from symptoms of acute or chronic illness.
The Top 20 Most Popular Benefits of Individual Mat
1. Hot stones release heat slowly and steadily, gradually softening sore muscles.
2. Hot stones can put you into a meditative and healing state.
3. Hot stones are deeply relaxing, releasing stress and eliminating tension.
4. FIR heat penetrates deep into your body, bones, joints, and tissues.
5. FIR waves may destroy cancer or viral cells and reduce swelling.
6. FIR therapy helps relieve pain and fight infection and disease.
7. Negative ion scan alleviates depression.
8. Negative ion scan boosts cells’ ability to use nutrients and remove waste.
9. Negative ion scan boosts blood flow to the brain and balances the body’s pH by reducing acidity.
10.Negative ions help counteract EMF radiation from computers and cell phones.
11.Photon therapy increases blood circulation and oxygen flow, and can help with pain and wound healing.
12.Photon therapy stimulates acupressure points to remove blockages.
13.Photon therapy helps correct imbalances in bio-magnetic energy.
14.Tourmaline improves circulation and supports the exchange of oxygen in the blood. 15.Tourmaline is said to improve the immune, endocrine, and lymphatic systems, heal insomnia and stimulate regeneration throughout the body.
16.Regular use of amethyst may reduce stress, anxiety, and cortisol levels.
17.Amethyst is said to boost energy and vitality in the body, mind, and spirit.
18.Animals can feel the effects of a 15- to 20-minute session on an amethyst mat.
19.Jade mats may be used without electricity to produce a relaxing coolness.
20.Jade contains many microelements and can help relieve magnesium deficiency.
The 10 Most Common Medical Conditions Said to Be Aided by Heated Stone Mats
1. Stress and tension
2. Poor blood circulation
3. Back pain or muscle pain, stiffness, or spasms
4. Migraine or tension headaches
5. Depression, anxiety, and insomnia
6. Fibromyalgia and chronic fatigue
7. High blood pressure
8. Bronchial asthma/COPD
10.Symptoms of chronic illnesses